November 23

How To Improve Self-Esteem


[Video Transcription]

You could boost your self-esteem and confidence in under five minutes.

Your mindset is the number one determining factor how well you do in life. In a moment, I'm going to show you a tool that proves to you that you can take charge your mindset, and the benefit is going to be your self-esteem is going to boost up pretty quickly like "Bam."

To begin, we need to figure out where your self esteem is, right now. Let's take a look at the scale. If your self esteem was zero, that would be really bad, right? And on this end, we've got 100, you'd feel like a superhero, so wants you to ask within what's my level of self-esteem, and a number is going to pop up between zero and 100. Whatever that is, jot that down. So you don't forget, now that you have that number, let's begin...

I want you to imagine that the local TV station is going to write an article about you. And to get ready, you go into this room that's divided into with a glass wall. And you're sitting on one side of the room with a tablet of paper, writing down your accomplishments all the way back to when you were in kindergarten, doing those finger painting things that your parents loved, things you did in elementary school projects, you did, awards you won, things you did for your family, what you did in Sunday school, what you did in high school, summer jobs, athletic events, I want you to think of what you did in college, at work, for your community, for your family, for your church.

And as you're writing down your accomplishments, the essence of who you are, some people call it soul steps out of your body, floats through that glass wall and you stand on this side of the glass wall watching yourself, write your accomplishments. And as you do that, I want you to imagine someone from your life, someone you know, someone that loves you very much. And it could be one of your children, could be a parent, cousin, a friend, whoever that is for you. Just imagine that person is standing right next to you watching you write your accomplishments.

And since your spirit for a moment, I want you to step into their body. And as you do that, you can see yourself through their loving eyes and really get a good sense of how they see you through their loving eyes, right? And when you have a good sense of that, I want you to hear the thoughts they have for you how much they love you. And since you're in their body, you might as well access the depth of their emotions for you? how much they love you? how much they care for you.

Then you have three things, right? How they see you? you can hear their thoughts about you, and the depth of their emotions. So you step out of their body, you go through that glass wall to where you are right now watching this video when you step back into your body. And if you check your level of self-esteem, that number has gone up. That's the awesome power we have once we figure out how to take charge of our mindset.

Hi, my name is Umar Hameed and I'm an expert at changing human behavior. I've written three books on the subject. I've spoken at conferences in 14 countries. Because no matter where in the world you go, people want to know how do I take charge of this right? I've developed the webinar that I want to share with you. The webinar covers three things number one, how human beings work and how our mindset is formed. Number two, where we get stuck, what stops us from executing at the level we want. And number three, probably the most important how you can get unstuck, so you become awesomer. If this speaks to you click on the button below. Watch the webinar is going to change your life.


You may also like

Leave a Reply

Your email address will not be published. Required fields are marked

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

Get in touch

0 of 350