5 steps to remove negative past eventS

Step-by-step instructions

1. Think of a past event that haunts you

2. Where in your body you feel the negative emotions

3. Notice a picture pops-up in your mind tat represents that event

  • Distance (how far the picture is from your face)
  • Size of picture
  • Color or B/W
  • Brightness
  • Focus
  • Is there a frame around the picture

4. What is the lesson the universe is trying to teach you from this event?

5. Adjust each attribute so the feelings go to zero

That's it

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